Now that my wife is working hard at keeping her weight off she has been looking at the different possibilities for exercise while on the boat. We never knew that there was an exercise room on the boat, so that is one possibility. She is also going to do the morning walk like everyone talks about. This is for sure going to keep her on track with her daily walk around the neighborhood that she currently does.
The Disney Cruise Line Fitness Center is part of the Vista Spa & Salon located on Deck 9, Forward of the Disney Wonder. This state-of-the-art exercise facility provides a stunning ocean view setting and a complete range of cardiovascular and weight machines, as well as a plethora of classes and programs including yoga, Pilates and aerobics instruction. For a fee of $75.00, you can schedule a one-on-one 60-minute session with a personal trainer.The Fitness Center is an adults-only venue open from 6:00 a.m. to 8:00 p.m. every day except when the ships are docked. Reservations for instructional classes, seminars or one-on-one training sessions may be set up at the Fitness Center any time after 1:00 p.m. on the day you first board the ship or any time thereafter. Please note that Guests are required to be 18 years of age or older to use the facilities.
The Fitness Center includes:
- Open-air track for walking and jogging, about 1/3 of a mile in length
- Weight machines
- Spinning machines
- Treadmills and Ellipticals
- Instructional classes (yoga, Pilates, aerobics)
- Personal Training Sessions
You also enjoy the benefits of the following:
- Free iPod Shuffle while you work out
- Showers
- Lockers
- Complimentary Towels
- Men’s and Women’s Changing Rooms
- Complimentary Water
I told her to look into some of the different weight loss, and other types of pills like apidexin. I told her that water pills would be something I definitelly recomment. She wants to stay natural, and doesn’t want to take pills, but I told her that whatever works is best.
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Some fitness centers even have tv’s connected to machines so that exercisers won’t miss their favorite shows.